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1). Exercise As A Power Source  By : Dr. Fit, Sidney E. Reeves, CFT
These days it is so hard to make it the gym. Life is very busy which creates a serious challenge for being consistent with exercise each week. However, exercise is exactly what we need in order to reduce stress, increase longevity, and give the body extra energy for daily living. The best results are achieved using refined techniques,...

2). UV Air Purifiers – The Complimentary Air Cleaning System  By : Peter Clark
UV air purifiers utilize a type of technology that is most effectively used in combination with other types of air purification systems. Ultra violet air purifiers are not air cleaning filters, in that they do not harvest harmful particulates from the air, like the HEPA or electronic systems. UV air purifiers are, however, an extremely useful addit...

3). Digest Your Food With Raw Enzymes  By : chester
Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 116 degrees, they start to rapidly break down, just as our bodies would if we had a fever that high. One of the constituents of foods which can break down are enzymes. Enzymes help us digest our food. Enzymes are proteins though, and they have a ver...

4). The 2 most important reasons to use Acuvue 2 contacts  By : GarryA
Do you know what the 2 most important reasons are? That's right! Your eyes, your windows to the world! So it only makes perfect sense to take the very best care of them that you can. That means protecting them when you are playing sports, riding your bike or being active in any other way. And it is even more important when...

5). Does Health Really Matter If You're Fit?  By : Stephen Adele
Surprisingly, if you're anything like me, you really don't know. Why not? Well, it's likely because we get so caught up in trying to build the perfect body, we forget to measure our health. "So in truth, in the process of building a better body, we regrettably may forget all about our health." In other word...

6). Air Purifiers  By : Ric Wiley
Breathing is something that is vital to life. It is something we all do and need to do constantly to enable us to live. If you are not doing it now then I’m sorry but you cannot continue to read this, as you are dead. This article is not about breathing though; it is about what we breathe. Well, that is obvious, air. Yep, but let us, f...

7). Using Anger Management to Keep Anger at Bay  By : Hector Milla
Using Anger Management to Keep Anger at Bay

8). What's In Your Shampoo  By : Carla Donnelly
Health Risks in Using Your Shampoo Anyone who bathes and wants their hair cleaned uses shampoo. Some shampoos promise your long flowing hair while others make sure that your hair is glowing. These are wonderful sales talk and most people are vain enough to be drawn into it. However, only a few people know that these shampoos have ingre...

9). Article 7 This Is A Matter Of Life Or Death  By : Ted Salonica
Can-cer n. A malignant tumor that invades healthy tissue and spreads to other areas; the disease marked by such tumors. INVADES? DISEASE? Where and when did all this invasion and disease begin? FOLKS, you can’t consume 3 gallons of soft drinks and eat fast food all week long and expect not to get a disease. FO...

10). Asthma Education is Critical for Community Health  By : Isabelle Boulay
Rather than treating asthma like a string of isolated asthma attacks, doctors are now treating asthma as a chronic condition that is affected by nearly every aspect of the patient’s life. Instead of focusing on acute care intervention, doctors now focus on daily management, medication and monitoring to help minimize symptoms of asthma and lessen th...

11). Energy, How Does My Body Get It and How Does It Use It?  By : Jim Oneill
Many times people will ask an energetic person they know, where do you get all that energy from?? We just assume they simply have an overactive and limitless supply of energy which we are just not capable of having ourselves. We may ask ourselves, why is it that when I exercise I seem to run out of gas and get tired after thirty minutes but that gu...

12). Dealing With Diurnal Enuresis  By : Jared Winston
Diurnal enuresis is a type of incontinence that affects young children during their waking hours. The condition cannot be diagnosed unless the child is over five years old and is younger than sixteen. Diurnal enuresis is a very distressing condition for both the child and the parents. There can be several reasons why a child develops ...

13). Where Do You Start When You Want to Feel Healthier  By : Douglas Alp
Copyright 2006 Douglas Alp Many amazing things will start to happen to both your mind and your body when you decide to start putting a better quality of food and nutrition into your body. When the nutrition entering the body is of higher nutritional value than the quality contained within the body tissue, the body begins to discard of ...

14). Aromatherapy Care For Childhood Ailments  By : Johnny Bee
Aromatherapy Care For Childhood Ailments

15). Bifocal Contact lenses - Ready To Wear  By : Martin Smith
Eyeglasses with thick lenses and a line across them were the only option for people with both nearsightedness and farsightedness. Eyeglass frames were heavy and not only that they were to say the least unattractive. Bifocal Contact lenses were difficult to get used to wearing. Going down stairs especially, you need to look either up or down. While ...

16). Cheap Contact Lenses - Buy Online and Save  By : Nora
The FTC reports that access to online contact lens retailers provides consumers with greater choice and greater savings on contact lenses. With over 36 million Americans now wearing contact lenses, the FTC continues to fight for the rights of consumers in accessing cheap contact lenses offered by online contact lens distributors. In th...

17). Signs of heartburn  By : Dave Carter
When acids in the stomach rise the food pipe, it leads to heartburn. Heartburn is a digestion problem, as opposed to popular opinion of being a heart problem. Heartburn can also be termed esophageal disorder. Heartburn is burning sensation in the esophagus. Heartburn pain may also be felt in the upper abdomen and chest area. There are three causes ...

18). Can You Avoid LASIK Problems With Screening And Tests?  By : Nicola Kennedy
The complexity of the LASIK surgery procedure is often obscured by the office-like milieu of the surgery room, the fact that it takes only a scant few minutes to accomplish the procedure, and the fact that the patient experiences virtually no pain. But, LASIK is in fact a complex surgical procedure with associated complications and risks, and it is...

19). Get That Flat Stomach Look? Get Rid Of Big Tummy, Pot Belly And Beer Belly Fast.  By :
How to get that flat stomach look and get rid of big tummy, pot belly and beer belly fast? By exercising your Transversus Abdominus Muscle. This is the muscle in your abdomen that holds your stomach in giving you the flat belly look. This muscle acts like a corset around your tummy by holding your tummy in and if the muscle is weak, yo...

20). Amnesia's Role During Hypnotherapy: Why Amnesia is a Part of Hypnosis  By : Steve G. Jones
Copyright 2006 Steve G. Jones There are different types of amnesia but each involves memory loss. When someone has had a painful past experience part of the post traumatic consequences often include amnesia. Amnesia can also be induced by drugs or caused by physical trauma or disease to the brain. So how does amnesia - a seemingly unde...

21). Save Yourself from the Terrible Ear Infection  By : Jordan B
Ear infections and earaches are common illnesses that plague just about 10 million Americans a year. They can cause immense pain that make it tough on you to concentrate and complete tasks. So what can be done to get rid of ear infections and earaches? Better yet, what can you do to prevent ear infections and earaches before they become a problem? ...

22). Teeth Whitening Techniques  By : Ryan Larson
There was a time when dazzling white smiles belonged to those who sashay down the red carpet in Hollywood. Today teeth whitening has become the fastest growing type of cosmetic dental procedure performed. Depending on the type of tooth whitening technique you choose the price ranges from a ten dollars for a tube of whitening toothpaste to up to $60...

23). Cholesterol – What Is It and Are You At Risk?  By : Paul MacIver
Cholesterol is a fatty lipid, steroid and an alcohol found in the body tissues and blood plasma of vertebrates. It is the essential part of the outer membranes of human body cells, and it circulates in the blood. Cholesterol in the human body comes from two major sources. About three-quarters of the body’s total cholesterol is produce...

24). How To Lower Your Blood Pressure And Finally Get Results From A Diet  By : Ryan Tenney
Here’s a really simple way to lower your blood pressure. Change your diet. That might sound easy. Well, here’s an insider’s tip. It is actually fairly easy to change your diet without too much of a difference in your lifestyle. You’ve heard it before, but fruits and vegetables can make a difference in helping you to look and feel better. Who wouldn...

25). Why Everyone Needs A Blood Test For Herpes  By : Christopher Scipio
I have herpes, don’t you? You don’t? Are you sure? I wouldn’t be so sure if I were you. Unless you have had a recent type-specific blood test to test for the presence of herpes simplex antibodies you cannot say with any certainty that you don’t have herpes. You think that only 20% of ...

26). The Facts About the “Spot Reducing” Myth  By : Jim Oneill
There are a lot of people who are dissatisfied with one area or another of their body. You will often hear these people saying things like, “I need to get rid of this stomach” or “I need an exercise that will slim my thighs down”. The premise behind these types of statements is that you can lose excess fat in any one given area on your...

27). Good Trans Fats vs. Bad Trans Fats Revealed  By : Michael Geary
I'm going to talk about something today that most of you have probably never heard...that there is a distinction between healthy trans fats and unhealthy trans fats. There is some evidence that the good trans fats can help you with fat loss, muscle building, and even cancer prevention, while the bad trans fats have been shown to cause heart disease...

28). Medical Malpractice Defined  By : Robert Thatcher
A patient comes to a medical professional to heal or treat an ailment. When the opposite happens, that the patient is injured or the situation worsens because of a mistake on the part of the health care provider, this is called medical malpractice. Malpractice occurs when a doctor or a health care professional deviates from the standar...

29). Secrets Of Successful Weight Loss  By : Meri Raffetto
Weight loss…if we could just find the right diet we would achieve our goals, right? The sad truth is that weight loss diets, for the most part, don’t work and are becoming a thing of the past. Research shows that 85-95% of dieters regain any weight they’ve lost within 3-5 years. Most diets simply dictate what to eat and how much, and usually don’t ...

30). Wheelchair Armrests and Your Safety  By : Jinky
Disabled individuals are often the most disadvantaged group in the society. Although there are laws that requires establishments to apply the necessary adjustment to accommodate these disabled individuals there are still some who neglect to provide the appropriate modification. Nevertheless, throughout the years disabled people have come to adjust ...

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